In my opinion, developing a creative practice indicates that you are actively making time for meaning outside the demands of your daily life. By establishing the habit, you are prioritizing this pursuit.
First of all, let’s expand the concept of “journaling”, shall we? If the idea of keeping a journal sends you into a spiral of “Dear Diary” teenage melodrama, you aren’t alone! Instead, Monica has taught me to think of journaling as more of a creative practice - using whatever tools you’ve got in your toolbox. She’s convinced me that there is no right or wrong way to go about the practice of journaling!